Bloating

8 Ways To Avoid & Reduce Bloating For a Flatter Tummy

8 Ways To Avoid & Reduce Bloating For a Flatter Tummy

 

Do you have an event or night out coming up and you want to feel sexy in a figure hugging dress? Or maybe you've got a summer holiday and want to feel confident in your bikini.. but you're terrified that you're bloating will strike and you'll end up looking 6 months pregnant?

If you're anything like me, I swear EVERYTHING makes me bloated. I mean everything.. from a glass of water to breathing and especially THAT time of the month.

Bloating SUCKS and it can make us look and feel fatter than what we are.