cravings

My favourite batch cook recipe.. Sassy Bolognese

My favourite batch cook recipe.. Sassy Bolognese

BATCH COOKING.. #SASSYBOLOGNESE

Saves you time.
Saves you ordering takeaway.
Saves you from making poor food choices.
Saves you from overeating calories and therefore putting on weight.

Here's my favourite batch cook recipe.. so simple, tasty & done within 30 minutes.

The smoothie that KILLS cravings

The smoothie that KILLS cravings

My (not so secret) smoothie recipe that crushes cravings.

I call it.. The Craving Crusher!

I swear when I have this smoothie in the morning or to sip on throughout the day, my cravings are no where to be seen.

Ingredients:

  • Spinach
  • Courgette
  • Mint
  • Banana
  • Apple
  • Fresh lemon juice

If you decide to post about this smoothie, please use the hashtag #CRAVINGCRUSHER and tag me so I can check out your posts :-)

Tanya