8 Week “Single & Sexy 4 Summer” Challenge
For Single Women In Their 30’s
Starts Monday 21 October - 15 December
(Only 10 Spots Available)
Are you 30 something, single & want to get in shape for summer?
Would you like to feel more confident going on dates?
Are you lacking motivation, sick of restrictive diets & have no idea where to start?
Start your weight loss journey now with a team of fun, friendly & likeminded women with the same goals.
I’m going to show you how to lose weight without cutting out your favourite foods, alcohol or date nights & the exercises you need to do to keep your body young & toned.
Want to know how & why? Apply for 1 of the 10 spots, fill in your details below & we’ll organise a time to chat.
👉 Unlimited Small Group PT Sessions (location: Broadbeach)
👉 Sustainable Fat Loss Anti-Diet Guide & Recipes
👉 At Home Training Plans
👉 Results Tracking
👉 24/7 Support & Accountability
👉 VIP FB Group
👉 Social Saturdays (coffee & catch ups after training)
👉 End of Challenge GIRLS NIGHT OUT 💃
This challenge IS for you if:
✅ You’re single, in your 30’s & want to achieve a body that makes you feel sexy & confident.
✅ You want to learn how to eat & drink what you enjoy while losing weight & stop yo yo dieting forever.
✅ You want to learn the exercises you must be doing to keep your body strong, young & toned without stepping foot in a gym.
✅ You want to feel part of a team of likeminded women where we get fit, lose weight & share our hilarious dating stories.
✅ You can commit to 45 minute training sessions between 7am - 10am Monday to Saturday (timetable TBC).
This is NOT for you if:
❌ Restrictive diets & cutting things out of your lifestyle work for you. This is only for women who want to learn a diet that works for life.
❌ You prefer training in a gym. I love training in the beautiful outdoors with fresh air, sunshine & a lack of muscle men & wannabe IG influencers.
❌ You’re looking for a free or cheap solution. I’m giving you more value in this challenge than you’ll receive anywhere else for less than the price of 1 PT session per week. So while I believe it is incredible cheap for what I’m offering, it is not free.
❌ You’re not ready to go all in for short 8 weeks. My most successful clients are 110% ready to commit emotionally, physically, time wise & financially. Are you?
Do You Want Results Like These?
These are just some of my the amazing clients I’ve worked with..
Other Surprising Benefits You’ll Achieve:
🔥 Better sleep
🔥 More energy
🔥 More confidence & resilience in work, life & dating
🔥 Higher self esteem & self worth
🔥 Feeling secure in yourself
🔥 Manage cravings, evening eating & weekend blow outs
🔥 Higher sex drive & more confidence in the bedroom ;-)
And loads more!
It’s Your Choice!
⚠️ You can pay $50 a week for group fitness classes where all you get is an unmotivating trainer who counts “3, 2, 1” in the corner.
⚠️ You can pay $20 for a gym membership full of muscle men & wannabe IG models where you have to motivate & hold yourself accountable.
⚠️ You can try another restrictive diet which teaches you nothing, makes you miserable & leaves you stuck in the binge/restrict, yo yo dieting cycle when you give up after a couple of days or weeks
Or You Can..
👍 Work with an experienced, high energy & passionate fat loss expert who has a 100% success rate of helping clients achieve long term results.
👍 Receive motivation, support & accountability 24/7.. not just in your 45 minute session.
👍 Join a team of fun, friendly, likeminded single women who share the same struggles & goals.
👍 Achieve your ideal body without sacrificing wine, chocolate or date nights.
There are only 10 spots available (so I can keep coaching highly personalised) & we start on Monday 21st October.
To apply for 1 of the 10 spots, fill in your details & I’ll be in touch to arrange a time to chat. Let’s find out if we’re the right fit & if we are we’ll get you enrolled & ready to go ☺️